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December 4, 2023
10:00 AM - 11:00 AM
120 Cedar Street
Newington, CT 06111
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Introduction to Meditation & Mindfulness

Monday, December 4, 2023

Do you need a break from the hustle and bustle of the season? Join us for an enlightening meditaton and mindfulness talk where you'll embark on a journey within. Discover the benefts of mindfulness, learn how to nurture inner peace amidst life's challenges, and try some powerful techniques to center your mind and optmize well-being. Joanne Pylak, of Inner Wisdom and Energy Enlightenment, will present. Registraton required. Please note this will take the place of telephone Meditation Monday!

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