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The original item was published from 4/10/2022 3:44:54 PM to 4/18/2022 3:00:15 PM.

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Library

Posted on: April 11, 2022

[ARCHIVED] Breathwork - Virtual- Monday, April 18 at 6:30 p.m.

breath work

Breathwork - Virtual- Monday, April 18 at 6:30 p.m. Learn about the benefits of breathwork, how it affects our nervous systems. and the value of integrative sessions. These are done in a seated position and involve less active breath patterns.  Register for Zoom link. Sponsored by the Berlin-Peck Memorial Library. 

see adult events for more information

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