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The Diabetes Prevention Program is a free 26-week, evidence-based program specifically designed for participants aged 60+ who are at risk for diabetes or looking to make healthier lifestyle changes including achieving a healthier weight, lowering blood pressure, improving blood sugar and cholesterol, and more. Participants will receive in-person group lifestyle sessions on nutrition, stress, healthy habits and more, group Fitness sessions, one-on-one sessions with a Registered Dietician—all in a fun and supportive environment. Education session followed by exercise. Class size limited so register early.